How was last week actors? Did you complete Coley’s challenge? (click here if you need to re-watch it).
We’re back this week with Volume Two of our #FitnessForActors series with Coley Mustafa Speaks of SS3D Fit Club! This week we’re talking body, and we* thought it would be fun if I demonstrated some simple and effective exercises that can get your body moving and towards your fitness goals.
Coley is even offering our viewers and incredible deal at the end of this video, so be sure to watch until the end!
*by “we” I mean the entire team… except for me.