In Acting Resource Guru

Time To Get Fit!
Week One: Mind
#FitnessForActors Vol. 1

Happy Tuesday Actors! I am so excited to announce the new series on #GuruTips For Actors. In the past I’ve talked about best practices, including getting representation, audition preparation, healthy eating on and off set, and today I wanted to talk about the most important instrument we have as actors: ourselves!

Today I sat down with one of my good friends, Coley Mustafa Speaks of SS3D Fit Club to talk about fitness for actors. It’s vital that we keep our bodies healthy, but what does that really mean? What does “fitness” actually mean for you?

Coley breaks it down into three easy parts that we’ll be explaining in the next three videos, so be sure to subscribe so you don’t miss a single post!

Each week I post a weekly blog on, focusing on tips and best practices for actors. Watch them all at!

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