The Importance of Stillness For Actors
Ask yourself: What do great leaders, thinkers, artists, athletes and visionaries all have in common?
Is it…
Lots of money?
Not all of them. Especially not when they are starting out.
Innate talent?
Not necessarily. When you read memoirs or watch documentaries about these people’s journeys, you learn that their “gifts” did not always come easy.
Answer: Stillness Practice
What do I mean by this?
It’s about connecting inward to the source of your creativity, something we absolutely need as actors and all too often forget about.
